Merrimack Valley YMCA

Andover/North Andover YMCA

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Health & Wellness

Health & Wellness

  

    

TRX Suspension Training® is now at the Andover/North Andover Y!


What Is TRX Suspension Training®?
Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Thousands of people of all fitness levels now train on the TRX® - from professional athletes who need peak performance to everyday people who just want to feel and look their best.

The TRX® Delivers
TRX Suspension Training® is perfect for all fitness levels and goals, including building strength, flexibility, core stability and metabolic conditioning.
More information on TRX® can be found on their website at www.trxtraining.com

*Classes are held in the Studio and are first come, first served.  Max class size is 12.  No sign up necessary.

Click here for other TRX info.