Cycling Training With Computrainers
CompuTrainer MultiRider systems provide a new, exciting and technically superior method of indoor GROUP bike training and racing. Check out our new cycling training room at the Lawrence YMCA. You can't beat CompuTrainer MultiRider systems for high quality training and competition that's really fun. Join a group ride or bring your own team or riding buddies. Your cycling power, endurance, technique and overall fitness are guaranteed to soar.
1- RacerMate Challenge Group Time Trial Races
3 to 8 riders can race against each other on an infinite variety of real bike courses including participation in the EBRA (Electronic Bike Racing Association) International 10K Time Trial Series. Race data can be uploaded to a Ranking system to keep track of individual performance results. Drafting mode is included.
2- MultiRider Group Coaching
Group Training and Coaching allows for non-competitive group training in which each rider performs at his own level. Train individual athletes in ergometer mode -- a key feature of the CompuTrainer system. The race administrator or coach will enter an athlete's threshold value and then create a special "time-versus-percent threshold" test for all athletes to follow. These are similar to the erg files already used in Coaching Software. So each rider will be doing the same test, but all at differing workloads!
3- RacerMate Challenge Team Racing
This is "Where the Road Meets the Lab". Team Racing simulates the authentic, dynamic feeling of riding in a pack and adds a new tactical element. Supports two- 4-man rider teams racing head-to-head. The winning team can be selected using fastest average time, fastest 2nd rider, fastest 3rd rider or fastest 4th rider. A 'pie chart clock' shows the leading team's instantaneous time advantage.
Computrainer Training Visits
Member Non-Member
4 Visit Package ............................$45.00 $89.00
8 Visit Package ..............................$75.00 $139.00
12 Visit Package ...........................$105.00 $179.00
1 hour coaching session $75.00/1 person, $100.00/2 people; Includes spin scan pedal stroke anaylsis and lactate threshold testing to determine HR zones.
2 month cycling training program $125.00, $85 with 1 hour session.
Contact Sharon at sjohnson@mvymca.org or (978) 685-3541.
Click here for Cycling Training with Computrainers Registration Form.
