Merrimack Valley YMCA
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Programs

Group Cycling

 

Group Cycling/Spinning

Spinning classes are now free to all members. Maybe it’s because you can burn an average of 500 calories per ride or maybe it’s because regardless of your fitness level you will get a heart-pounding, yet low-impact workout while maintaining the ability to go at your own pace. Whatever the reason, millions worldwide have found a lot to love about this indoor cycling program. To attend a Spinning class you need to pick up a class pass before each class at the Wellness Center Desk. Passes will only be given out up to 90 minutes before each class’s start time. No cost for members; $65 per session for non-members. The class schedule is posted on the Spinning Studio door and are also available at the Member Services Desk.