Build healthy habits in this spin class designed just for teens. We’ve got the playlist and motivation you need to reach the next level in the gym. Member or non-member, bring a friend, see new faces, and have a great workout!
For more information contact, Cara Green at 978-685-3541 ext. 434 or email at email@example.com times & register
This is a coached workout filled with cardiovascular activities and strength training that will help keep your kids active and fit.See Times & Register
This is a strength and conditioning program designed for teen girls. You’ll work with a trainer in a small-group setting to become a stronger and more confident you! Sessions are designed to build strength and increase fitness while introducing you to a variety of different exercises to help you sustain your progress on your own. You will also be introduced to the basics of nutrition to help you be healthier from the inside out.See Times & Register