Category: Thursday

Tai Chi

Tai Chi

Veronica
Tai Chi Are you wondering what Tai Chi is all about?  Have you seen news items about the benefits? These may include increased flexibility and muscle strength, improved balance, better posture, reduced falls and reduced stress.  Are you familiar with some forms of Tai Chi and want to expand your practice?  Would you like to...

Soccer

Parent/Child Soccer Skills (2-4 years) This program provides children and their caregivers an opportunity to learn the fundamentals of soccer. See times and register Soccer Skills (3-5 years) In this program, we will be introducing the fundamentals of soccer, such as passing and playing defense. See times and register Itty Bitty Soccer (4-7 years) Itty...
Neuro-Fit exercise: Teresa's story

Neuro-Fit Assisted Exercise

Veronica
Neuro-Fit Assisted Exercise This program, which is being offered in partnership with Supportive Living, Inc., is specially designed for adults with brain injury and those with age-related neurologic disorders such as Parkinson’s or early dementia. Classes include one-on-one exercise coaching with a student intern practicing social distancing and appropriate PPE, supervised by a Certified Group...

Youth Swim Lessons

mvymca
Notice:Due to COVID-19, we are developing new protocols and procedures for swim lessons. Please visit our COVID-19 Swim Lesson Procedures page for more information.COVID-19 Swim Lesson Procedures Youth Swim Lessons Our swim lessons are based on the newest swim lesson curriculum from the Y of the USA: Safety Around Water. Through this approach to swim...

Preschool Swim Lessons

mvymca
Notice:Due to COVID-19, we are developing new protocols and procedures for swim lessons. Please visit our COVID-19 Swim Lesson Procedures page for more information.COVID-19 Swim Lesson Procedures Preschool Swim Lessons Our swim lessons are based on the newest swim lesson curriculum from the Y of the USA: Safety Around Water. Through this approach to swim...

Private/Semi-Private Swim Lessons

Private/Semi-Private Swim Lessons Individualized swim instruction offered upon request for ages three and older. Private swim lessons – Get one-on-one attention to develop swim skills at your own pace. We offer packages of four 30-minute swim lessons. Whether you are eight years old or 80, we've got something for you! Semi-private lessons – Grab a...

Adult Swim

mvymca
Notice:Due to COVID-19, we are developing new protocols and procedures for swim lessons. Please visit our COVID-19 Swim Lesson Procedures page for more information.COVID-19 Swim Lesson Procedures Adult Swim Our swim lessons are based on the newest swim lesson curriculum from the Y of the USA: Safety Around Water. Through this approach to swim lessons,...

Group/Personal Training Andover/North Andover

Group/Personal Training Andover/North Andover Melt Down Challenge Join the Andover/North Andover YMCA for a 10-week MELT DOWN CHALLENGE and watch the pounds melt away! STARTING MAY 8TH $260/person 2 group trainings per week Including weigh-ins Nutrition packets Strength & cardio plans Body composition testing For more information, contact Chuck Garlington at 978-685-3541 ext. 416 or...

Lawrence YMCA Music Clubhouse

Veronica
Lawrence YMCA Music Clubhouse Express yourself through music at the Lawrence YMCA Music Clubhouse. Starting Monday, September 21, 2020, the Music Clubhouse will be open in a limited capacity for participants 13 and older. Monday-Thursday from 3:00pm-6:30pm Each day there will be two separate "sessions" in the studio with up to 4 participants. These sessions...

Synchronized Swimming

mvymca
This is ANA Synchro Synchronized swimming is a unique combination of dance, gymnastics and swimming.  Synchro athletes perform acrobatic routines in the water, perfectly timed with music and their teammates - all while never touching the bottom of the pool! This video shows how our students become award-winning performers. Synchronized Swim New England’s #1 synchronized...
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